速報APP / 健康塑身 / Warmup Stretching daily 2019

Warmup Stretching daily 2019

價格:免費

更新日期:2018-12-24

檔案大小:4.9M

目前版本:1.1

版本需求:Android 4.0.3 以上版本

官方網站:mailto:narendermalik002@gmail.com

Email:https://sites.google.com/view/narendermalik002/home

Warmup Stretching daily 2019(圖1)-速報App

After an intense workout, working muscles tense and contract. Regular, heavy exercises cause that the muscles stiffen and shorten, resulting in a limitation of the entire body’s locomotive scope. Growth of the muscles without stretching can cause pressure on the nerves and slow the flow of nerve impulses, and sometimes even their blockade.

Regular trainings without stretching can lead to a permanent feeling of tension in your body, loss of energy, feeling of fatigue as well as muscle and joint pains.

Warmup Stretching daily 2019(圖2)-速報App

this app contains

- Back Stretching

Warmup Stretching daily 2019(圖3)-速報App

- Leg and lower body stretching

- Swan Neck

Warmup Stretching daily 2019(圖4)-速報App

- Lion Stretching

- Stretching on one leg

Warmup Stretching daily 2019(圖5)-速報App

- Lunges

- Sumo Lunges

Warmup Stretching daily 2019(圖6)-速報App

- knee Up Down

- Heel Ups

Warmup Stretching daily 2019(圖7)-速報App

- Forearms Stretching

keep share with your frends and comment in comment box to make more better app,

Thanku